Wirral Evolutions

Enriching Lives of People with Disabilities & Maximising Potential #OneLifeLetsLiveIt

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WE Matter Issue 1

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If you would like to recieve these updates and other news directly to your inbox you can sign up here 
 
Welcome to the first issue of our newsletter round up of things happening across our services.

Even though we are launching our new email updates at a difficult time for us all, we hope that it will help you feel connected to the Wirral Evolutions community. 
 
#OneLifeLetsLiveIt
 
Due to the ongoing COVID-19 outbreak the majority of our services are currently closed. There is emergency provision in place for a number of people we support and we are keeping in touch with anyone who normally attends our service.

Updates can be found on our website and via our twitter and Facebook accounts

Our Corporate Services office in Wallasey is currently closed but we have two temporary numbers you can contact while the office is closed:
 
07392 501 022
07385 832 512

You can also contact us via email admin@wirralevolutions.org 

New Look Website


We are pleased to announce that our website has had a bit of a makeover and is now easier to navigate. We are still working on some updates so that you can access even more resources and information. 

We are also working on our own staff portal so that our workforce can access information more easily. 
 

Wellbeing

It is important that we take care of our mental and physical wellbeing. This is is especially important during this difficult and unusual time.

We have put together a summary of some useful ways that you can look after your wellbeing while social distancing:
 
  • Drink Water - Drinking water has a number of health benefits. This includes benefits to mood and help manage anxiety. 
  • Eat Regular Healthy Meals - Eating regular balanced meals help you keep a healthy body and mind. Research suggests that diet is key factor for our mental health
  • Get Plenty of Sleep Poor sleep can have a negative impact on our physical and mental health and is linked to problems such as a weakened immune system and some mental health problems. Every Mind Matters have some great advice for how to get a good night's sleep.
  • Keep Active  - It is important to keep our bodies active as it benefits both our physical and mental health. Even whilst social distancing, there are ways we can get moving at home.
  • Stay Connected With Family and Friends - Not being with loved ones can be difficult for us all but there are still ways we can stay connected. We are fortunate to have technology that allows us to video conference with family and friends (such as FacetimeSkype and Zoom).
  • Keep up Hobbies or Learn a New Skill - Hobbies are a great way to relax and to keep our minds occupied. It's a great time to find a new hobby or skill

Facebook Communities

We have created a community Facebook group for people we support, families and staff to keep in touch and share resources. There have been some wonderful updates from the Wirral Evolutions family.

You can join us here

Staff members can also join our staff group for work related updates (please speak to your manager for full details of how to join).
 

Wirral Evolutions Bake Off

 
The people we support and our staff took part in an online 'Bake Off' competition over the Easter Bank Holiday.

We really enjoyed seeing the creativity off the entries and the only down side is that we didn't get to sample them all! 

The winner was announced yesterday after a close competition. Well done to Lisa King

The prize will be announced shortly, as will the runners up, so keep your eyes peeled on our Facebook Page.

A massive thank you to all who took part, each and every entry was fantastic and everyone should be really proud of themselves.

YouTube Channel


Another new addition to our online community is our new Youtube channel. We have been sharing playlists to help you have your own at home disco with song choices from the people we support and we will be adding videos from our centres. 

Wirral Coronavirus Helpline


Wirral Council is responding to the coronavirus outbreak by focusing resources and staff on the most critical services relied upon by residents.

A central helpline has been set up to help Wirral Residents and updates can be found via their website
 

Useful Contacts

 
Citizens Advice (Wirral)
Delivering information & advice to Wirral Residents
0300 33 00 111
https://citizensadvicewirral.org.uk/
Citizens Advice (National Number): 03444 111 444

Family Safety Unit
If you need help to deal with domestic abuse or violence you can contact the Family Safety Unit, Monday to Friday, 9am to 5pm
0151 666 4914

NHS Trust Helpline for Mental Health Emergency Number
24/7 mental health helpline for urgent support, for residents of Cheshire West, Cheshire East and Wirral
0300 303 3972

Samaritans
Whatever you are going through, Samaritans offer free and confidential 24/7 support
116 123
 https://www.samaritans.org/

Wirral Change
A Black and Racial Minorities Outreach Service offering information, advice and guidance & signposting to other services for racial minority people on the Wirral
 0151 649 8177
https://wirralchange.org.uk/

Wirral Coronavirus Helpline
A central helpline to help Wirral Residents during the COVID19 outbreak
0151 666 5050

Wirral Council Tax
If you are struggling to pay your bill
0151 606 2002

Wirral Food Bank
Emergency food for local people in crisis
0151 638 7090
 https://wirral.foodbank.org.uk/

Wirral Mind
Mind provides support directly to people struggling with their mental health
0151 512 2200
https://www.wirralmind.org.uk/

21 April 2020